We love to show off the Apple Chipotle BBQ BATH on boneless skinless chicken breasts - grilled, smoked, or roasted.
Whereas the most common problem with boneless/skinless breasts is dry, stringy meat, a 20 minute soak in BBQ BATH leaves the breast plump and moist while the apple juice and spices caramelize on the outside.
I think the best chicken breasts are pan roasted.
I start my boneless skinless baked chicken breasts in a medium hot cast iron pan on the stove top. After the chicken browns nicely - about 4 minutes - I flip the meat, cover the pan, and move to a 350 oven for 10 minutes. Finally I remove the pan from the oven and I let the chicken rest in the hot pan for another 3 minutes.
The tenderness and juiciness will have you thinking we re-invented chicken.
You can also try this with fish filets (10 minutes) and shrimp (5 min).